Sex toys can have positive effects on sexual well-being and mental health. They can:

• Boost self-esteem
• Provide a greater chance of orgasm
• Improve mental health by relieving stress and enhancing mood
• Connect partners and improve intimate relationships
• Facilitate healthy communication between partners

   Safe sexual practices should include:

• Having a frank discussion with any partners
• Having regular tests for sexually transmitted infections (STIs)
• Using a condom for protection
• Limiting sexual activity to only one partner who is having sex only with you
• Communicating openly about sexual health
• Using water-based lubricants during sex
• Avoiding activities that can pass germs

   Using a Safe Word

A safe word is an agreed upon term used during sex to communicate a desire for the activity to stop If you want to stop for any reason, whether that is because the sex feels painful, you feel uncomfortable, or something does not feel right, using a safe word is a simple way to communicate that with your partner

Additionally, for couples who enjoy kink and role-playing scenarios, a safe word ensures that there is no confusion. In the case that saying you are hurting me or stop is a part of your role-play, having a safe word indicates play needs to stop immediately

Good Safe-Word Examples. When choosing a safe word, decide with your partner(s) whether you want one safe word to indicate thatplay should stop immediately or if you want to use the traffic light method. The traffic light method uses three safe words: red, yellow, and green. Yellow can mean I need to slow down or Lets take a pause Red will mean Stop now And then green is an easy way to communicate that you are still feeling good.

If one safe word suits your sex life better, there are a few things to keep in mind. A good safe word should be easy to remember, easy to say, easy to understand, and a word you dont typically use in everyday speech. These rules help ensure that there wont be confusion if the safe word is used.

   Here are some good safe word examples:

• Pineapple
• Red
• Mars
• Carrot
• Grass
• Hammer
• Toast